Joyce McMiken

Mindfulness-Based Stress Reduction (MBSR) teacher

She is a registered Mindfulness-Based Stress Reduction (MBSR) teacher with the British Association of Mindfulness-Based Approaches (BAMBA), an authorised Ashtanga Yoga teacher, senior restorative yoga teacher, and holds a Master's degree with Distinction in the Traditions of Yoga and Meditation from SOAS, University of London. Her work brings together academic depth, embodied practice and genuine compassion, helping people cultivate greater calm, clarity and resilience in everyday life.

For more than twenty years, Joyce McMiken has dedicated her life to the study and teaching of mindfulness, yoga and meditation.

Joyce McMiken, Mindfulness-Based Stress Reduction (MBSR) teacher

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https://www.findthebalance.co.uk/about-us